BOOK | inspiredvita

WAYS TO WORK WITH CHRISTINE

In one-on-one Zoom sessions, we will identify patterns keeping symptoms engaged. Resolving symptoms can feel overwhelming

Every session begins with understanding your unique experience.

Neuroplasticity and symptom education

Pain Reprocessing Therapy (PRT) principles

Emotional Awareness and Expression Therapy (EAET)

Somatic awareness practices

Mindfulness and stress regulation

The factors that may be keeping symptoms active

Each session is tailored to your individual needs and goals.

These sessions are designed for individuals who:

Are living with chronic symptoms or chronic pain

Feel stuck despite trying multiple approaches

Want a compassionate, evidence-informed approach

Are ready to better understand the mind-body connection and resolve symptoms

Desire more freedom, joy, and participation in life

Each session is tailored to your individual needs and goals.

Personalized appointments working directly with your mind/body symptoms to dissolve pain and find freedom again.

Engaging presentations focused on stress, anxiety, depression, meditation, and resolving chronic symptoms effectively.

Dedicated instruction teaching stress management and mindfulness to ground your nervous system and bring peace.